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Flattened Rice

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Flattened Rice (Poha)

Introduction
Flattened rice, commonly known as Poha, is a light, nutritious, and versatile food staple that holds cultural significance in many countries. Made by flattening dehusked rice grains, it is quick to prepare and widely consumed in countries like India, Nepal, Bangladesh, Sri Lanka, and other parts of Asia. Its mild flavor and soft texture make it a preferred choice for both traditional and modern dishes.


Culinary Uses
Flattened rice is highly versatile and used in a variety of recipes worldwide:

  • India:
    • Used in savory snacks like Kanda Poha, Batata Poha, and Chivda (a spiced mix).
    • Integral to desserts like Poha Kheer and Puran Poli.
  • Nepal and Bangladesh:
    • Often consumed as a staple breakfast, mixed with milk, sugar, and fruits.
  • Sri Lanka:
    • Incorporated into rice-based cakes or as a quick-cooking base for curries.
  • Global Applications:
    • Used in granola, energy bars, and quick stir-fry dishes.

Its ability to absorb flavors makes it a favorite ingredient for creative culinary adaptations.


Health Benefits
Flattened rice is not only delicious but also offers several health benefits:

  • Quick Energy: High in carbohydrates, making it a great energy booster.
  • Easily Digestible: Gentle on the stomach and ideal for all age groups.
  • Rich in Iron: Fortified versions provide essential nutrients for combating anemia.
  • Low in Calories: Perfect for weight management and healthy eating plans.
  • Gluten-Free: A suitable option for those with gluten intolerance.
  • Versatile Nutrition: Can be enriched with vegetables, nuts, and seeds for added health benefits.

Quality & Processing
At Sanghani Exports, we prioritize quality to deliver the best Flattened Rice:

  • Source Countries: High-quality Poha sourced and processed from India, known for its superior rice varieties.
  • Hygienic Processing: Advanced cleaning and flattening techniques to retain texture and nutritional value.
  • Custom Packaging: Available in bulk and customized sizes to meet international needs.

Why Choose Sanghani Exports?

  • Global Standards: Exporting high-grade flattened rice to countries worldwide.
  • Ethical Sourcing: Direct partnerships with farmers in regions like India and Nepal ensure sustainable practices.
  • Custom Solutions: Flexible packaging and tailored solutions for diverse culinary and commercial needs.

Contact Us
Partner with Sanghani Exports to source premium-quality Flattened Rice from the finest rice-growing regions of the world. Whether you’re a business, distributor, or culinary enthusiast, we provide the best products at competitive prices with reliable global shipping.