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Moth Beans

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Moth Beans (Vigna aconitifolia)

Introduction
Moth beans, also known as matki or Turkish gram, are tiny, oval-shaped legumes widely grown in arid and semi-arid regions. Known for their high nutritional value, they are a staple in Indian cuisine and are gaining popularity globally for their versatility, health benefits, and adaptability to various recipes.


Culinary Uses
Moth beans are prized for their earthy flavor and soft texture, making them ideal for a range of dishes:

  • Curries and Stews: Often used in Indian curries, dal preparations, and stews.
  • Salads: Sprouted moth beans add a crunchy, nutritious element to salads.
  • Snacks: Commonly used in spicy chaats and street foods.
  • Flours: Milled into flour to enhance protein content in baked goods.
  • Side Dishes: Cooked as a simple stir-fry or mixed with spices for a healthy side.

Their quick cooking time and ability to absorb flavors make them highly versatile.


Health Benefits
Moth beans are packed with nutrients and offer numerous health advantages:

  • High Protein Content: Excellent source of plant-based protein for vegetarians and vegans.
  • Rich in Fiber: Promotes digestive health and prevents constipation.
  • Packed with Micronutrients: A good source of iron, magnesium, calcium, and vitamins.
  • Weight Management: Low in calories and high in fiber, keeping you full for longer.
  • Boosts Energy: Complex carbohydrates provide sustained energy.

Quality & Sourcing
At Sanghani Exports, we ensure the finest quality moth beans through stringent quality control measures:

  • Direct from Farms: Partnering with farmers for the best harvests.
  • Thorough Cleaning and Grading: Ensuring purity and consistency in size and color.
  • Flexible Packaging: Available in bulk or customized quantities to suit your needs.

Why Choose Sanghani Exports?

  • Trusted Quality: Internationally certified processes ensure premium-grade products.
  • Sustainability Focus: Ethical sourcing practices support farmers and the environment.
  • Global Reach: Catering to customers worldwide with reliable logistics.

Contact Us
Get premium-quality moth beans for your culinary or business needs. Reach out to Sanghani Exports for bulk or customized orders. We ensure the best quality, timely delivery, and unbeatable value!